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Sheraton Fitness

Sheraton Porto Hotel & Spa brings to you a personalized fitness program, where we provide you with the tools and information you require for a great performance.

Located at The Spa, Sheraton Fitness is available to all guests 24 hours a day.

Fitness classes schedule

Monday Tuesday Wednesday Thursday Friday

ABS & Rope

8.30 am - 9.30 am

Hydrotherapy

10.30 am to 11.30pm

Circuit Training

10.30 am to 11.30 am

Hydrotherapy

10.30 am to 11.30m

Balance

12.30pm to 1.30pm

Yoga

12.30pm to 1.30pm

Tonning

12.30pm to 1.30pm

Yoga

12.30pm to 1.30pm

 

Pilates

7 pm to 8 pm

Health Stretch

7.30pm to 8.30pm

 

Stretch & Core

6.30 pm to 7.30 pm

For more information about member's benefits, please contact The Spa through the e-mail thespa@sheratonporto.com or +351 220 404 000